15-Day Intensive Cultural Retreat
A Comprehensive Journey Through Chinese Zen Meditation, Buddhist Heritage, Traditional Wellness, and
2026-08-04 08:00:03
Longmen Guanghua Temple, Luoyang, China
$2044/Person/15-Day/
- Immersive Zen Meditation Experience
- Additional Training Courses
- 3 Meals a Day
- Hot Showers
- Accommodation
- Wifi and Internet Connection
- Washing Machines
- Public Activity Room
Experience Overview
The 15-Day Intensive Cultural Retreatcombines deep meditation practice with authentic Chinese Buddhist culture.
During this journey, you will practice meditation atGuanghua Temple in Luoyang, explore the heritage ofTangmi Buddhism, visit ancient Buddhist sites, and experience traditional Chinese wellness practices.
Retreat Highlights
Sitting Meditation
Breath Awareness
Zhan Zhuang Practice
Walking Meditation
Tangmi History
Wuweishi Pagoda
Buddhist Cultural Heritage
Longmen Grottoes
White Horse Temple
Guanghua Temple
Qigong Breathwork
Standing Meditation
Sound Healing
Tea Ceremony
Incense Culture
Traditional Arts
Retreat Schedule
Week 1: Foundations & Cultural Introduction
| Day | Morning | Afternoon | Evening |
|---|---|---|---|
| Day 1 | Arrival, welcome and orientation | Temple tour and history introduction | First meditation session |
| Day 2 | Morning meditation + sitting instruction | Qigong breathing introduction | Breath awareness practice |
| Day 3 | Morning meditation + standing practice | Tea ceremony introduction | Mindfulness practice |
| Day 4 | Morning meditation + extended sitting | Tangmi heritage study session | Group reflection |
| Day 5 | Morning meditation + walking meditation | Visit: Longmen Grottoes | Quiet sitting |
| Day 6 | Morning meditation + breathing practice | Sound healing introduction | Sound meditation |
| Day 7 | Morning meditation + integration practice | Free practice / personal time | Mid-retreat reflection |
Week 2: Deepening & Cultural Depth
| Day | Morning | Afternoon | Evening |
|---|---|---|---|
| Day 8 | Extended morning meditation | Incense appreciation introduction | Mindful evening |
| Day 9 | Morning meditation + standing practice | Visit: White Horse Temple | Tea meditation |
| Day 10 | Morning meditation + advanced breathing | Tangmi deep study: mandala & mantra | Inner observation |
| Day 11 | Extended meditation session | Luoyang Old Town cultural walk | Free reflection |
| Day 12 | Morning meditation + walking meditation | Personal practice development | Sound healing session |
| Day 13 | Sustained morning meditation | Integration workshop | Group sharing circle |
| Day 14 | Extended meditation + personal practice | Closing preparation and home practice design | Final reflection |
| Day 15 | Final morning meditation with temple community | Closing ceremony | Departure preparation |
Who Is This Experience For?
Deepen mindfulness through daily meditation practice
Develop greater awareness, focus and inner balance
Explore ancient temples and Buddhist heritage
Understand traditional Chinese philosophy and practices
Create space for reflection and personal growth
Experience immersive spiritual cultivation
Combine travel, meditation and cultural discovery
Experience authentic traditions and local lifestyle
Continue Your Zen Journey
Long-term meditation practice and deeper cultivation
Spiritual pilgrimage and cultural exploration
Lifestyle restructuring and personal growth
Included & Excluded
What's Included?
15-day accommodation during the retreat
Daily meditation instruction and guidance
Zen meditation, Qigong and breathwork training
Tangmi Buddhism cultural learning sessions
Temple activities and traditional practices
Longmen Grottoes and White Horse Temple visits
Tea ceremony and incense culture experience
Local transportation during scheduled activities
English support throughout the retreat
What's Not Included?
International flights to and from China
Visa application fees
Travel insurance
Personal shopping and private expenses
Additional activities outside the itinerary
Personal medical expenses
Why Choose Funzendo?
Authentic Tradition
Experience genuine Chinese Buddhist culture through temples, teachers and traditional practices.
Experienced Guidance
Professional instructors provide structured meditation and wellness guidance throughout your journey.
International Friendly
Designed for international guests with English support and thoughtful arrangements.
Safe & Comfortable
Carefully arranged accommodation, schedules and support create a peaceful retreat environment.
A Journey Beyond Meditation
This 15-Day Intensive Cultural Retreat is more than a meditation program. It is an immersive journey into Chinese Buddhist wisdom, traditional wellness practices and cultural heritage.
Through meditation, temple experiences, ancient philosophy and mindful living, participants can reconnect with inner balance and discover a deeper understanding of themselves.
Retreat Gallery
Clients Reviews
“I’ve been taking classes at Shen Jianghe Tai Chi Kung Fu for six months, and it’s been an incredible journey! The instructor, Master Shen, is calm, knowledgeable, and patient. He takes the time to ensure everyone understands the movements. The community here is welcoming, and I’ve made some great friends. I feel stronger and more centered, both physically and mentally. Great experience of learning tai chi for beginners like me.”
“Fantastic experience at the school! The instructors are not only skilled but also incredibly supportive. They focus on individual progress, which I appreciate. The atmosphere is positive and encouraging, making it easy for newcomers like me to feel comfortable. Plus, I’ve noticed a significant improvement in my flexibility and balance!”
“I can’t recommend this academy enough! The classes are challenging yet fun, and the instructors genuinely care about our progress. I’ve learned so much about technique and discipline. The camaraderie among students makes every class enjoyable. It feels like a second family!”