TOU xian
Finding Stillness Through Sound, Tea and Zen Wisdom
Explore Master Sheng Yen’s approach to Zen practice and discover how meditation, mindfulness, and everyday actions can become part of a meaningful daily practice.
A dedicated Chan meditation teacher at Guanghua Temple, guiding practitioners through seated meditation, walking meditation, and mindful living.
A certified yoga and healing instructor combining traditional yoga, therapeutic movement, and Buddhist mindfulness to guide practitioners toward balance and inner harmony.
A mindfulness instructor combining modern psychology and Buddhist meditation to help practitioners reduce stress, understand emotions, and cultivate inner balance.
A Dharma teacher specializing in Buddhist scriptures and philosophy, making profound teachings accessible through insightful explanations and engaging stories.
A traditional incense and tea culture instructor guiding guests to discover the elegance, mindfulness, and tranquility of Chinese living aesthetics.
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