30-Day Meditation Retreat in China | Zen Practice & Buddhist Temple Experience
A Month of Zen Practice, Buddhist Pilgrimage, Traditional Arts, and Life Transformation
2026-08-19 08:00:54
Longmen Guanghua Temple, Luoyang, China
$3377/Person/30-Day/
- Immersive Zen Meditation Experience
- Additional Training Courses
- 3 Meals a Day
- Hot Showers
- Accommodation
- Wifi and Internet Connection
- Washing Machines
- Public Activity Room
Experience Overview
The 30-Day Deep Transformation Retreat is a complete immersion into Zen Meditation, Buddhist culture, and mindful living.
Live and practice at Guanghua Temple in Luoyang, developing a deeper meditation routine, exploring Tangmi Buddhism, visiting sacred Buddhist sites, and experiencing traditional Chinese arts.
Retreat Highlights
Buddhist Pilgrimage Experience
Explore important Buddhist sites and discover China's rich Buddhist heritage.
Guanghua Temple
Longmen Grottoes
White Horse Temple
Shaolin Temple
Famen Temple
Traditional Arts Training
Experience traditional Chinese practices and cultivate mindfulness.
Tea Ceremony
Incense Culture
Sound Healing
Wellness Practices
Tangmi Buddhist Study
Explore the wisdom and philosophy of Chinese Esoteric Buddhism.
Tangmi History & Philosophy
Buddhist Symbols and Practices
Temple Culture & Traditions
Temple Living Experience
Experience authentic temple life and build a sustainable meditation practice.
Daily Meditation Practice
Vegetarian Temple Meals
Temple Community Activities
Personal Reflection Time
Traditional Arts & Mindful Living
Through traditional Chinese arts, participants learn mindfulness, inner balance, and appreciation of ancient cultural wisdom.
Tangmi Buddhist Study
Explore the wisdom of Chinese Esoteric Buddhism and understand the relationship between meditation, philosophy, and traditional practice.
Tangmi History & Philosophy
Buddhist Symbols and Practices
Temple Culture & Traditions
Meditation Methods and Inner Observation
Temple Living Experience
Experience the rhythm of traditional temple life and gradually develop a stable meditation routine.
Daily Meditation Practice
Vegetarian Temple Meals
Temple Community Activities
Personal Reflection Time
Retreat Schedule
Phase 1 (Days 1-10): Foundation Building
Establish a stable meditation foundation through daily practice and guided instruction.
Sitting Meditation Training
Breath Awareness Practice
Standing Meditation (Zhan Zhuang)
Walking Meditation
Introduction to Temple Life
Phase 2 (Days 11-20): Deepening & Independence
Develop deeper awareness and gradually build personal practice independence.
Longer Meditation Sessions
Advanced Breathing Practice
Tangmi Buddhist Study
Mindfulness in Daily Activities
Personal Practice Development
Phase 3 (Days 21-30): Integration & Transformation
Integrate meditation into everyday life and prepare for continued practice after the retreat.
Independent Temple Practice
Inner Reflection & Integration
Life Practice Planning
Closing Reflection Ceremony
Who Is This Experience For?
Dedicated practitioners seeking a long-term transformative immersion experience
People at life transition points looking for clarity and inner direction
Spiritual seekers interested in authentic Chinese Buddhist practice
Cultural explorers wanting a deeper understanding of Chinese Buddhism and traditional arts
Participants who completed shorter retreats and wish to continue deeper practice
Continue Your Zen Journey
30-Day Deep Transformation Retreat — long-term practice, pilgrimage, and life restructuring
Personalized meditation programs available for continued practice
Included / Excluded
Included
Temple accommodation during the retreat
Daily meditation guidance and instruction
Traditional Chinese cultural activities
Vegetarian temple meals
Buddhist heritage site visits
English retreat assistance
Excluded
International flights
China visa fees
Personal expenses
Travel insurance
Optional private services
Why Choose Funzendo?
Authentic Tradition
Experience genuine Chinese Buddhist culture through authentic temples and traditional practices.
Experienced Guidance
Structured programs with professional guidance throughout the retreat journey.
Safe Experience
Carefully arranged accommodation, schedules and retreat support.
International Friendly
Designed for international visitors with English support and clear arrangements.
Begin Your Transformation Journey
Join an authentic Chinese temple retreat and experience meditation, culture, and inner transformation.
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Clients Reviews
“I’ve been taking classes at Shen Jianghe Tai Chi Kung Fu for six months, and it’s been an incredible journey! The instructor, Master Shen, is calm, knowledgeable, and patient. He takes the time to ensure everyone understands the movements. The community here is welcoming, and I’ve made some great friends. I feel stronger and more centered, both physically and mentally. Great experience of learning tai chi for beginners like me.”
“Fantastic experience at the school! The instructors are not only skilled but also incredibly supportive. They focus on individual progress, which I appreciate. The atmosphere is positive and encouraging, making it easy for newcomers like me to feel comfortable. Plus, I’ve noticed a significant improvement in my flexibility and balance!”
“I can’t recommend this academy enough! The classes are challenging yet fun, and the instructors genuinely care about our progress. I’ve learned so much about technique and discipline. The camaraderie among students makes every class enjoyable. It feels like a second family!”