Fasting & Purification Retreat

Fasting & Purification Retreat

Fasting & Purification Retreat

Experience Traditional Fasting, Wellness Practices & Inner Balance in China

2026-08-11 08:00:37

Longmen Guanghua Temple, Luoyang, China

$1481/Person/7-Day/

  • Immersive Zen Meditation Experience
  • Additional Training Courses
  • 3 Meals a Day
  • Hot Showers
  • Accommodation
  • Wifi and Internet Connection
  • Washing Machines
  • Public Activity Room

Experience Overview

The 7-Day Fasting & Purification Retreat combines traditional fasting, Qigong practice, health monitoring, and wellness guidance.

Through 5 days of fasting and 2 days of recovery, participants will experience a structured journey to support body balance, mental relaxation, and healthier lifestyle habits.

Fasting & Purification Retreat (15).jpgWellness Retreat Experience

Retreat Highlights

Traditional Fasting Practice

Experience a guided fasting journey:

  • 5-Day Fasting Program

  • Health Monitoring

  • Scientific Recovery

Traditional Wellness Practices

Learn traditional methods for balance:

  • Qigong & Breathwork

  • Six Healing Sounds (六字诀)

  • Mind-Body Relaxation

Emotional Balance Practice

Support mental wellbeing through:

  • Emotional Guidance

  • Stress Release

  • Mindfulness Practice

Personalized Wellness Guidance

Receive ongoing support through:

  • Health Assessment

  • Lifestyle Guidance

  • Personal Practice Suggestions

Qigong Wellness PracticeFasting Retreat Practice

Retreat Schedule

Day 1 — Arrival & Preparation

  • Retreat introduction

  • Health assessment

  • Understanding fasting principles

  • Preparation practices

Day 2-6 — Fasting & Wellness Practice

  • Guided fasting program

  • Health monitoring

  • Qigong and breathing exercises

  • Six Healing Sounds practice

  • Emotional relaxation sessions

Day 7 — Recovery & Integration

  • Scientific recovery guidance

  • Wellness experience sharing

  • Lifestyle recommendations

  • Retreat closing

Traditional Wellness RetreatFasting & Purification Retreat (7).jpg

Who Is This Retreat For?

Wellness Seekers
People looking for a body and mind reset.
Busy Professionals
Those seeking relaxation away from daily stress.
Traditional Culture Enthusiasts
People interested in Chinese wellness practices.
Healthy Lifestyle Seekers
Those wanting to develop better daily habits.

Why Choose This Retreat?

Structured Program

A carefully designed 7-day process combining fasting, wellness and recovery.

Professional Guidance

Continuous support throughout the fasting and purification journey.

Traditional Wisdom

Integrating Chinese Qigong, breathing methods and wellness culture.

Clients Reviews

★ ★ ★ ★ ★

“I’ve been taking classes at Shen Jianghe Tai Chi Kung Fu for six months, and it’s been an incredible journey! The instructor, Master Shen, is calm, knowledgeable, and patient. He takes the time to ensure everyone understands the movements. The community here is welcoming, and I’ve made some great friends. I feel stronger and more centered, both physically and mentally. Great experience of learning tai chi for beginners like me.”

Henry J.
USA
”
★ ★ ★ ★ ★

“Fantastic experience at the school! The instructors are not only skilled but also incredibly supportive. They focus on individual progress, which I appreciate. The atmosphere is positive and encouraging, making it easy for newcomers like me to feel comfortable. Plus, I’ve noticed a significant improvement in my flexibility and balance!”

Gabriel Almond
Canada
”
★ ★ ★ ★ ★

“I can’t recommend this academy enough! The classes are challenging yet fun, and the instructors genuinely care about our progress. I’ve learned so much about technique and discipline. The camaraderie among students makes every class enjoyable. It feels like a second family!”

Kate
England
”