Tea & Mindfulness Meditation
A mindful tea meditation experience that combines Zen practice, mindful breathing, and the quiet rit
2026-09-05 09:00:59
Longmen Guanghua Temple, Luoyang, China
- Immersive Zen Meditation Experience
- Additional Training Courses
- 3 Meals a Day
- Hot Showers
- Accommodation
- Wifi and Internet Connection
- Washing Machines
- Public Activity Room
A Quiet Practice of Tea, Breath, and Awareness
September 5, 2026 · Longmen Guanghua Temple, Luoyang, China
At Longmen Guanghua Temple, meditation can unfold through the simplest moments of everyday life.
This Tea & Mindfulness Meditation invites participants to slow down and discover awareness through the traditional practice of mindful tea drinking. The experience begins with a short period of seated meditation, allowing the body and mind to settle before the tea practice begins.
Participants are guided to observe each stage of the experience—the warmth of the cup, the fragrance of the tea, the movement of the hands, and the rhythm of each breath.
There is no need to hurry or seek a particular outcome. The practice is simply an invitation to drink tea with full awareness and experience the present moment.
Meditation Experience
Seated Mindfulness Meditation
Mindful Tea Preparation
Tea Appreciation in Silence
Breath Awareness
Quiet Reflection
The session is suitable for beginners and experienced practitioners. No previous meditation experience is required.
Event Details
Date: September 5, 2026
Location: Longmen Guanghua Temple, Luoyang, China
Experience: Mindfulness · Zen Meditation · Tea Meditation
Level: Beginners & Experienced Practitioners
One Cup of Tea. One Quiet Moment.
When the mind becomes quiet, even an ordinary cup of tea can become a meditation.
Clients Reviews
“I’ve been taking classes at Shen Jianghe Tai Chi Kung Fu for six months, and it’s been an incredible journey! The instructor, Master Shen, is calm, knowledgeable, and patient. He takes the time to ensure everyone understands the movements. The community here is welcoming, and I’ve made some great friends. I feel stronger and more centered, both physically and mentally. Great experience of learning tai chi for beginners like me.”
“Fantastic experience at the school! The instructors are not only skilled but also incredibly supportive. They focus on individual progress, which I appreciate. The atmosphere is positive and encouraging, making it easy for newcomers like me to feel comfortable. Plus, I’ve noticed a significant improvement in my flexibility and balance!”
“I can’t recommend this academy enough! The classes are challenging yet fun, and the instructors genuinely care about our progress. I’ve learned so much about technique and discipline. The camaraderie among students makes every class enjoyable. It feels like a second family!”